What's In It for Me?
- What resilience means
- The relationship between resilience and self-care
- Assets you can promote to protect against negatives
- How resilience shows up in self care
- The 7C model of resilience and how to use it
- Practical tools to help you stack resilience and amplify the impact of self-care
Available as Zoom-based webinars online, onsite learning and conference presentations.